Keto beginner

nicholehollis9 · January 2019

I started Keto yesterday. I plan to lose 20lbs in 4 months. I still need help figuring it all out! The more info the better! GO.....!

L1zardQueen · January 2019

You could join here>>. https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
Lots of knowledgeable peeps!

ee2368 · January 2019

This site literally has everything you need to know about keto. It helped me!

https://www.ruled.me/

findingtracy · January 2019

i just started again yesterday too. once I'm in ketosis, I'll start adding in intermittent fasting as well. But right now, I'm just trying to keep my macro percentages close to on target and not eat carby crap. Starting to eat healthily again is always a struggle for me.

lmadams196 · January 2019

Yes I’m started today I need to lose like 50 pounds but no time frame as long as I see it’s melting away I’m do my best Nd everyone good luck

Keto beginner

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