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Miguel0503
Miguel0503 Posts: 1 Member
in Introduce Yourself
39 male who’s ready to take it to the next level. Ketosis diet and intermittent fasting are my focus point while starting calisthenics exercising

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  • Blue_eyed_girl82
    Blue_eyed_girl82 Posts: 74 Member
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    Good luck. Love the Jersey's .
  • Katttie89
    Katttie89 Posts: 119 Member
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    I do intermittent fasting, works brilliantly for me. Good luck :smile:
  • BMsJourney
    BMsJourney Posts: 106 Member
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    Good luck!
    I don't do neither Keto or IF (I just don't care for diets, so I need to stick to something that works for me), but I know many people take that road to success! Hope it works well for you :smiley:
    I love calisthenics... So much fun!!! Human flag next? :smiley:
  • caindove11
    caindove11 Posts: 73 Member
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    Good luck, just take it one day at a time!

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