5 Second Rule
sarak0310
Posts: 19 Member
Heard Mel a couple years ago at a conference and I’ve used her 5 second rule many times to get to the gym. Needed it this morning!! Thought I would share.
https://youtu.be/nI2VQ-ZsNr0
https://youtu.be/nI2VQ-ZsNr0 2
Replies
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Love this. Thankfully, enjoy the gym more than my job... so I need this for work
1
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