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rosemarieaquino0914
Posts: 3 Member
Hello there! Anyone from The Philippines who is also looking forward to achieving their goal weight this year? Let's motivate one another!
2
Replies
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Hello! Ako! hahaha
Sige, Current weight ko is 131.4lbs tapos 31.5% body fat.
Short term Goal ko for this week is bumaba weight ko to 128lbs and hopefully 30% body fat ng Jan 14, 2019
Long term Goal is to be 106lbs with a body fat of 13-15% this 20192 -
Hi! Ako, 160 lbs. Goal ko this year (by October) is to reach 110 lbs. I'll just take things slowly and surely May naeencounter ka bang problems sa pagreach ng goals, especially in the context of our country? Maybe we can also advise one another!0
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