Staying on track!

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queenchloe16
queenchloe16 Posts: 1 Member
in Getting Started
Hello! I’m starting to use this app again and I need some help. I’ve tried time and time again to lose the weight but I need some help staying on top of it! So feel free! Could definitely use some motivational people in my life!!

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  • tinkerbellang83
    tinkerbellang83 Posts: 9,130 Member
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    When you've tried before, what has stopped you from sticking with it? Getting to the root of that will help you stick at it long term. If that's a recent picture of you, you don't have a lot to lose, so perhaps previously you've gone too aggressive, it's common to want results straight away but it often won't stick long term.

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