MichelleSilverleaf wrote: »
I don't do the 'unhealthy' mindset, too negative. If I want a piece of cake and I have room for it, I have the cake. Or if I don't have quite enough room, I just accept that it's one day and I don't have a deficit that day. Granted I'm a lot more conservative these days about my portions, but I don't deny treats. Much easier to just make it work.
niharikashukla28 wrote: »
Girls how do you all deal with unhealthy cravings such as a piece of cake maybe during your periods?
Do you give in to your cravings or avoid it?
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