Hi
yeseniaa0210
Posts: 3 Member
New to this? So I guess I'll introduce myself. My name is Yesenia I'm 19 years old & I weigh 190. Need some tips or advice on how to eat clean & not give up when my exercise just seems so hard.
0
Replies
-
Hey! Welcome. Remember that you can eat whatever you want and still lose weight as long as you’re in a deficit. Don’t feel like you have to eat only fresh foods, nothing processed, etc. Eat things you enjoy.0
-
Okay thank you0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions