Motivated and Determined!
Options
yazirashelle9678
Posts: 1 Member
Hi everyone I’m Yasmine! I’m new to the app and I’m looking for the correct way to lose 100+ pounds and to become my best self. I’m here to get the tools to stay motivated and to remain on track to lose 120 pounds. Anyone looking for someone to stay motivated with or just a overall buddy I’m your girl.
0
Replies
-
Welcome,
I think these two links are extremely helpful and can help you get the most out of MFP:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.
~Best wishes on your journey0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions