Counting workouts
mmgirl87
Posts: 15 Member
I put in some of my weight lifting workouts and it doesn't count any calories lost for them. Any one know what's up with that?
0
Replies
-
I found that when I first started tracking on MFP - I think it's just the way it works. However, when scrolling through options under Cardio for the different speeds I walk at and then crosstrainer (elliptical), rowing machine etc, I found a 'weights' entry. Now I put my weights workouts in the cardio section rather than the strength one.1
-
and does it count the calories lost that way?1
-
Use the Cardio section and log "strength training."3
-
If you put it in the cardio section, it'll give you some calories to eat back. Thanks to Quiksylver for the correct thing to look for though - it is indeed Strength Training, not Weights.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions