Counting workouts
mmgirl87
Posts: 15 Member
I put in some of my weight lifting workouts and it doesn't count any calories lost for them. Any one know what's up with that?
0
Replies
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I found that when I first started tracking on MFP - I think it's just the way it works. However, when scrolling through options under Cardio for the different speeds I walk at and then crosstrainer (elliptical), rowing machine etc, I found a 'weights' entry. Now I put my weights workouts in the cardio section rather than the strength one.1
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and does it count the calories lost that way?1
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Use the Cardio section and log "strength training."3
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If you put it in the cardio section, it'll give you some calories to eat back. Thanks to Quiksylver for the correct thing to look for though - it is indeed Strength Training, not Weights.1
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