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?more fatty foods for keto!?

katlyndato13
katlyndato13 Posts: 5 Member
edited December 2024 in Food and Nutrition
Looking for fatty food ideas! I have been having a tough time meet my goals. Can’t eat bacon or use butter all the time! I thought the carb cutting would be hard but the fat is giving me a run for my money!

Replies

  • Jaynerose626
    Jaynerose626 Posts: 31 Member
    Fetta, avocado, certain nuts to name a few things.

    Try some cashews soaked until soft, remove most of the liquid blend up with some avocado and cocoa for a chocolate pudding or mousse. Tahini added can help get another great texture too. A little more bubbily like areo chocolate.
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