Weight loss

sulemanawan738 Posts: 1 Member

January 2019 edited December 2024 in Introduce Yourself

Hello everyone iam new on this app and i want to loose weight 285lbs my target is 155lb

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  heavymetal100 Posts: 28 Member

  January 2019

  Welcome,
  
  Congratualations on taking the first step to losing some weight. Are you going to follow a certain diet or gong for Calorie in Vs Calorie out?

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  JohnnytotheB Posts: 361 Member

  January 2019

  You can do it with focus. Like above, what steps are you going to take to help? I use this app for calorie logging. I use a Fitbit for steps/exercise tracking.
  

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