Newbie
bcurtis1457
Posts: 1 Member
in Challenges
I'm Brittany, new to using a community for weight loss support. I am a new mother who has put on 90lbs post pregnancy. I enjoy 3 beers or glasses of wine per night almost 7 days a week. I have slowly started working out and I find it q challenge to get going, once I'm working out I enjoy it. I do not eat fast food, minimal breads and pasta.
My goal is to lose 100lbs.
Height: 5'5"
Current Weight: 257 lbs
Start Weight: 265 lbs
Goal Weight: 160 lbs
Plan Month 1:
1. Walk 30 mins/day
2. Complete Zumba 45-60 mins 4days/week
3. Increase water intake 2L/day
4. Eliminate alcohol intake
5. Quit smoking (finished last pack today 1/7, smoked 1pk/3-4days)
I look forward to progression throughout the year and sharing my experiences.
My goal is to lose 100lbs.
Height: 5'5"
Current Weight: 257 lbs
Start Weight: 265 lbs
Goal Weight: 160 lbs
Plan Month 1:
1. Walk 30 mins/day
2. Complete Zumba 45-60 mins 4days/week
3. Increase water intake 2L/day
4. Eliminate alcohol intake
5. Quit smoking (finished last pack today 1/7, smoked 1pk/3-4days)
I look forward to progression throughout the year and sharing my experiences.
3
Replies
-
Hey Brittany,
Good on you for taking the initiative to make these changes.0 -
Hi I'm trying to loose baby weight as well. I look forward to this group chat. Add me. Not sure how to add people yet.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions