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Newbie

bcurtis1457
bcurtis1457 Posts: 1 Member
edited December 2024 in Challenges
I'm Brittany, new to using a community for weight loss support. I am a new mother who has put on 90lbs post pregnancy. I enjoy 3 beers or glasses of wine per night almost 7 days a week. I have slowly started working out and I find it q challenge to get going, once I'm working out I enjoy it. I do not eat fast food, minimal breads and pasta.

My goal is to lose 100lbs.
Height: 5'5"
Current Weight: 257 lbs

Start Weight: 265 lbs
Goal Weight: 160 lbs

Plan Month 1:
1. Walk 30 mins/day
2. Complete Zumba 45-60 mins 4days/week
3. Increase water intake 2L/day
4. Eliminate alcohol intake
5. Quit smoking (finished last pack today 1/7, smoked 1pk/3-4days)

I look forward to progression throughout the year and sharing my experiences.

Replies

  • Jaynerose626
    Jaynerose626 Posts: 31 Member
    Hey Brittany,
    Good on you for taking the initiative to make these changes.
  • proudmotherof6
    proudmotherof6 Posts: 40 Member
    Hi I'm trying to loose baby weight as well. I look forward to this group chat. Add me. Not sure how to add people yet.
This discussion has been closed.

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