Fellow short girl calories 5ft
Options
ameeran16
Posts: 2 Member
in Challenges
Hi guys
Just wanted to know how many calories do you have a day and how much do you lose a week?
Just wanted to know how many calories do you have a day and how much do you lose a week?
0
Replies
-
I’m almost 5’1” and I eat about 1100 to 1200 calories a day. My weight has been fluctuating up a pound and down a pound lately but I’m starting to see a downward shift. I have just recently adjusted my calories so it’s too early to know how much I’m losing per week. I just thought I would share my experience. Good luck!0
-
I’m 4’11 and when I started I ate 1200 calories each day and burned an average of 600 calories through working out. I worked out either 5 or 6 days a week and lost 1 lb each week.0
-
I’m 4’11 and eating 1000-1300 calories and losing about 1.5 lbs a week. Between oct 1 and now I’ve lost 21 lbs. solely through healthy meal choices.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions