We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New member and need assistance

ntwala
ntwala Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi all...my name is Ntwala and just started using the app....looking forward to getting help from those who have used the app for a long time....especially figuring out how to balance calorie daily intake and macros....

Replies

  • vivekggopi
    vivekggopi Posts: 41 Member
    Use premium features it shows the amount of calories & macros in each food
  • vivekggopi
    vivekggopi Posts: 41 Member
    Check this out
  • puffbrat
    puffbrat Posts: 2,806 Member
    vivekggopi wrote: »
    Check this out

    I see that exact same screen on the free version.

    @ntwala Welcome. You don't need the premium version. Different people find that different macro amounts help them in their goals. For me, more fat and protein help me feel fuller with less food which helps me stay within my calorie goal more easily. You will probably have to play around with different foods and macro proportions to figure out what works for you. Just remember this process takes time.
This discussion has been closed.

Categories