Let me see your Before and Afters!!!
Peach7911
Posts: 50 Member
I’m 37 5’5. At my max weight was 221 lbs. im currently 164lbs and just maintaining and toning !!! I wanna see you!!! 
76
Replies
-
Well done :drinker:
I’m 5’4.5” and was 260 lbs at my heaviest. My after picture is about 138lbs. I have more pictures from various points in my journey here:
https://community.myfitnesspal.com/en/discussion/10257157/c-section-mom-of-2-my-progress-over-the-past-couple-years-lots-of-pics27 -
You look amazing!!!!! What an inspiration!!!shadow2soul wrote: »Well done :drinker:
I’m 5’4.5” and was 260 lbs at my heaviest. My after picture is about 138lbs. I have more pictures from various points in my journey here:
https://community.myfitnesspal.com/en/discussion/10257157/c-section-mom-of-2-my-progress-over-the-past-couple-years-lots-of-pics
7 -
@Peach7911 and @shadow2soul you both look incredible!! Gives me some hope that I will get there eventually. I started at 278.6 and today weighed in at 226.8. Still have a long way to go but I am making progress!!17
-
30 -
LONG way from goal, but here's me in mid December compared to my highest weight back in 2005.67 -
Oh you are doing so well already!!! If I could suggest the app “TwinBody” it’s an amazing positive community bthey have helped me so much. My screen name is SimplyTryHarder1 if you join us!!alicia163425 wrote: »@Peach7911 and @shadow2soul you both look incredible!! Gives me some hope that I will get there eventually. I started at 278.6 and today weighed in at 226.8. Still have a long way to go but I am0
-
397 at my peak. Right around 235 now.37 -
-
1st pic, 320lbs heaviest in 2015
2nd pic, 184lbs last May at my lightest
3rd pic, 214lbs after 7 month bulk taken last November
23 -
Lost 37 pounds in 8 months!39 -
Wow!
0 -
-
190 to 167, 4 months of a high protein calorie deficit and a simple 4 day a week upper lower split with heavy dumbbells
18 -
Heaviest is 260 in the 1st pic. Last pic is 180. Still have 40 pounds to go but I am super proud!
17 -
Starting weight 230, now 130 5’4
32 -
On
4 weeks in start 202lb now at 184... feeling good about it! 14lbs to first goal and then another 30 to my dream weight!14 -
Down about 100lbs over about a year and a half of good old diet&exercise. Now a month into leangains protocol turned for fat loss/muscle maintenance, to clean up the last belly fat and build some muscle slowly. Once I get body fat where I want I'll switch to a recomp or gain protocol.
30 -
-
11 -
A different before and after- I've lost 81lbs so far in my journey, but this is a 5 month weightlifting transformation. Don't trust the scale when it refuses to move because THIS might be happening. :-) There is "only" 12 lbs between these photos.
13
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!