2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
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Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight: 239.1
Total weight lost: 5.9 (4 weeks)
This week's successes: Planned hike & walks while out of town. Ate at restaurants all weekend and kept to portion control and healthier selections. Slipped up on chips and alcohol. Tracking streak on MFP since 12/28!
This week's challenges: Stress from wrapping up transitioning my job before retiring Jan 31 in addition to family interactions with DH’s brother & sister-in-law. Challenge myself to 70k steps this week.5 -
Original Starting weight: 250
Goal weight: 140
Challenge start weight: 230
Current weight 228.5
Total weight lost: 21.5
Hi everyone my struggles this week was making sure I walked at least 5 days a week for 60 minutes.
My success is not drinking yesterday. And only having one glass of wine the day before.
I also am being 100% honest with myself and forgiving myself often!
7 -
Starting weight: 188 (1/2/19)
Goal weight: 136
Current weight: 172.4
Total weight lost: 15.6
This week's successes: maintained clean eating
This week's challenges: need to drink more water7 -
Starting weight: 193.7
Goal weight: 150
Current weight: 196.8
Total weight lost: -3.1
This week's successes: There werent many......not giving up
This week's challenges: regaining control and sticking with the plan.
6 -
Starting weight: 199 lbs
Goal weight: 150 lbs
Current weight: 197.5 lbs
Total weight lost: 1.5 lbs
This weeks loss: no change
This weeks challenges: Lots of bad weather and no school, stuck home with kids that has way too much pent up energy. So much stress eating
This weeks successes: Did really great with my water intake6 -
Roxmom, Age 66, 5’ 2”
Round 65. SW 199.2 loss. .2
Day/Weight/Comment
01/23. 199.0
01/24. 199.0. Was expecting a lose, hopefully it was the sodium in my homemade fish stew.
01/25. 198.0
01/26. 197.8. Happy. Went out for dinner and had some wine,
01/27. 198.4. Now this is a bit hard to take. Been on track and super focused. Check tomorrow.
01/28. 197.0. Had a great weekend food and water wise. From today’s result, I know I need to work harder on weekends.
01/29
01/30
01/31
02/014 -
I hope it’s not too late to join in! I like the idea of a slow, steady loss I’ll edit this post with weigh etc later2
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Starting weight: 170.4
Goal weight: 140
Current weight: 169.4
Total weight lost: one pound
This week's successes: worked out even when I didn't feel like it
This week's challenges: conference for work4 -
MFP starting weight: 240 (summer 2013)
Goal weight: 145ish
Height: 5’3”
Age: 66
Overall total lost: 55. 8
Challenge start weight: 185.2
Jan.14: 184.2 (-1)
Jan. 28: 184.2
Last week’s successes: Tweaking my plant based plan to find what works
This week’s challenge: none
“Don’t TALK about it, BE about it!”
5 -
Starting Weight MFP: 256.5
Starting weight Challenge 2019: 242.5
Goal weight: 199.9
Current weight: 233.1
Total weight lost: 23.4
Total 2019 Lose 52 Pound Challenge 9.4
This Weeks successes: Started Keto-Carnivore this week after a great deal of investigation. I think I like it a great deal. Done very well this week.
This Weeks Challenges: Work extremely busy, causes stress and impulsive craving. Need to get balance to avoid falling off.2 -
Starting Weight Dec 2017: 177.6 #
2019 Starting weight: 150.0#
Goal weight: 125#
Total weight lost so far: 31.4#
Week 3: 146.6# (1/28)
Month 1: 1/28: 3.4# lost
This week's successes:
- I walked, ran or stair climbed 30.7 miles this week, (2 runs). I have done 1-2 yoga workouts 6 days and strength training ~2 days.
- I may increase my weekly miles goal.
This week's challenges:
- I've been feeling not quite fully healthy off and on. A touch of nausea here, a deep muscle pain there, a few headaches and some disruption of sleep. I want to blame it on the weather's constant flux.
January:
7) 148.5#
14) 147#
21) 147.6#
28) 146.6#3 -
HSW: 257.8
CSW: 206.6 lbs (01.01.2019)
UGW: 133
CGW: 150 lbs (31.12.2019)
01.01.2019: 206.6 lbs
08.01.2019: 204.0 lbs wk 01 loss -2.4 lbs
15.01.2019: 200.0 lbs wk 02 loss -4.0 lbs
22.01.2019: 202.2 lbs wk 03 loss (gain +2.0 lbs)
29.01.2019: 199.8 lbs wk 04 loss -2.4 lbs
Total weight loss (Jan) to date: 6.8 lbs!
HAPPY NEW YEAR! I feel like 2019 is a great year for me to FOCUS!5 -
1/28/19
Starting weight:295.8 (1/1/19)
Goal weight:243.8 (1/1/20) (220 after that)
Current weight: 285
Total weight lost: 10.8
This week's successes: Lost more weight
This week's challenges:
3 -
Starting weight: 159
Goal weight: 110
Current weight: 151.8
Total weight lost: 7.2
Jan 1: 159
Jan 7: 157
Jan 14: 154
Jan 21: 154
Jan 28: 151.8
This week's successes: Started physical therapy. Made salmon for dinner.
This week's challenges: meal prepping
3 -
Goal weight: 69kg (152 pounds)
This week's successes: start some exercise
This week's challenges: binge eating... Again.
1/1 96.5 kg8/1 96.1 kg29/1 94.6 kg
15/1 96.5 kg
22/1 94.8 kg5/2
12/2
19/2
26/22 -
Name:Stacie
Age: 28
Height: 5' 1
Starting weight: 275
Goal weight: 180
Current weight: 253.6 (as of this Sunday)
Weigh-in day: Sunday
January
1/6- 252
1/13 252.4 (the last post was in error)
1/20 251.4
1/27 253.6 :-(
JAN LOSS -1.6 pounds
4 -
Starting weight 1/1/2018: 196.6
Challenge starting weight: 175.6
Goal weight: 130.0
1/1: 175.6
1/8: 173.6
1/15: 172.0
1/22: 175.0
1/29: 169.8
Current weight: 169.8
Total weight lost: 5.8
This week's successes: Resisted a LOT of snacks, been really sticking to my pre-planned food.
This week's challenges: Back into strength training which tends to make me extra hungry.1 -
Can I still join? I've lost 3 pounds this month, so I'm not too far behind!4
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 165 many years ago. Just restarted with MFP Jan 2019
CHALLENGE STARTING WEIGHT: 183.6
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
January Goal: 179.6
January Actual: 179.6
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 175
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 171
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 166
April Actual:
Weight lost this week: 0.8 lb
Challenge Weight loss goal: 17.6
Actual Weight loss for the challenge: 4.0
2 -
Starting weight as of Jan 2019: 135.4kg
Goal weight for 2019: 85kg
1 Jan - 135.4
8 Jan - 131. 7
15 Jan - 131.6
22 Jan - 130.1
29 Jan - 130
Total weight lost: 5.4kg1
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