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52 lbs off

njitaliana
njitaliana Posts: 809 Member
edited December 2024 in Success Stories
I have lost 52 lbs since July 1 by tracking my calories on MFP and seeing a dietitian for advice. I can have up to 1600 calories a day and up to 30% of my net calories can be carbs (subtracting fiber from carbs). kgho96018zsu.jpg

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