Let me see your Before and Afters!!!
Peach7911
Posts: 50 Member
I’m 37 5’5. At my max weight was 221 lbs. im currently 164lbs and just maintaining and toning !!! I wanna see you!!! 
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Replies
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Well done :drinker:
I’m 5’4.5” and was 260 lbs at my heaviest. My after picture is about 138lbs. I have more pictures from various points in my journey here:
https://community.myfitnesspal.com/en/discussion/10257157/c-section-mom-of-2-my-progress-over-the-past-couple-years-lots-of-pics27 -
You look amazing!!!!! What an inspiration!!!shadow2soul wrote: »Well done :drinker:
I’m 5’4.5” and was 260 lbs at my heaviest. My after picture is about 138lbs. I have more pictures from various points in my journey here:
https://community.myfitnesspal.com/en/discussion/10257157/c-section-mom-of-2-my-progress-over-the-past-couple-years-lots-of-pics
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@Peach7911 and @shadow2soul you both look incredible!! Gives me some hope that I will get there eventually. I started at 278.6 and today weighed in at 226.8. Still have a long way to go but I am making progress!!17
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LONG way from goal, but here's me in mid December compared to my highest weight back in 2005.67 -
Oh you are doing so well already!!! If I could suggest the app “TwinBody” it’s an amazing positive community bthey have helped me so much. My screen name is SimplyTryHarder1 if you join us!!alicia163425 wrote: »@Peach7911 and @shadow2soul you both look incredible!! Gives me some hope that I will get there eventually. I started at 278.6 and today weighed in at 226.8. Still have a long way to go but I am0
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397 at my peak. Right around 235 now.37 -
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1st pic, 320lbs heaviest in 2015
2nd pic, 184lbs last May at my lightest
3rd pic, 214lbs after 7 month bulk taken last November
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Lost 37 pounds in 8 months!39 -
Wow!
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190 to 167, 4 months of a high protein calorie deficit and a simple 4 day a week upper lower split with heavy dumbbells
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Heaviest is 260 in the 1st pic. Last pic is 180. Still have 40 pounds to go but I am super proud!
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Starting weight 230, now 130 5’4
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On
4 weeks in start 202lb now at 184... feeling good about it! 14lbs to first goal and then another 30 to my dream weight!14 -
Down about 100lbs over about a year and a half of good old diet&exercise. Now a month into leangains protocol turned for fat loss/muscle maintenance, to clean up the last belly fat and build some muscle slowly. Once I get body fat where I want I'll switch to a recomp or gain protocol.
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A different before and after- I've lost 81lbs so far in my journey, but this is a 5 month weightlifting transformation. Don't trust the scale when it refuses to move because THIS might be happening. :-) There is "only" 12 lbs between these photos.
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