50+ and Diabetic - time to quit acting 30
deanaslone
Posts: 5 Member
Hi all. I’m an empty nester with a hubby that is so not ready to change his eating habits. I have been on this app for 2 weeks now and have lost 6 lbs. I would really love a nice serving of mashed potatoes though 😁
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Hi Deana, Congrats on your success! Your post caught my attention because I thought it said “time to act 30”...LOL... which, works too 😉💕0
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I know some people say not to but the way I lost my 1st 60+lbs was to lower my calories during the week and add a cheat meal on Sunday night. Just made sure I was back at it Monday morning. Helped keep peace w/ my wife and made it a date night dinner. Now I didn't eat deep fried twinkies but I had a good meal.
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Back_4_more wrote: »I know some people say not to but the way I lost my 1st 60+lbs was to lower my calories during the week and add a cheat meal on Sunday night. Just made sure I was back at it Monday morning. Helped keep peace w/ my wife and made it a date night dinner. Now I didn't eat deep fried twinkies but I had a good meal.
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