Weightloss buddy’s

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Intermittent_fasting
Intermittent_fasting Posts: 11 Member
in Introduce Yourself
Hi I intermittent fast and would love to make new online friends to keep each other motivated, I’m on nearly every day so if you like to buddy up send me a follow 🧚🏼‍♀️

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  • FatToFitChaser
    FatToFitChaser Posts: 192 Member
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    I don't do IF ....I tried but failed. We all are different , I am sure you will nail it. Stay Strong
  • danniriley19
    danniriley19 Posts: 2 Member
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    What is intermittent fasting? It sounds interesting
  • Intermittent_fasting
    Intermittent_fasting Posts: 11 Member
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    Thank you best of luck to u to 🥰
    ShowingProgress wrote: »
    I admire your conviction! Keep on truckin'!

    I can't fast... being Italian, I like food and I like my carbs, so no keto either. That said, I log to watch my CICO and keep and eye on my macros...

  • Intermittent_fasting
    Intermittent_fasting Posts: 11 Member
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    FatToFitChaser wrote: »
    I don't do IF ....I tried but failed. We all are different , I am sure you will nail it. Stay Strong

    Thanks it gets easy after few days, I live of black coffee and herbal tea during my fasting window, I tend to aim 20 hours of fast, but some days if I feel like eating early I’ll do 16/18hours, I’m such a feeder and eater, I like snacking a lot so this really helps me stay focused and stops me snacking, wish u the best in your journey to x
  • Warrior75
    Warrior75 Posts: 1 Member
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    danniriley19 wrote: »
    What is intermittent fasting? It sounds interesting
    danniriley19 wrote: »
    What is intermittent fasting? It sounds interesting
    danniriley19 wrote: »
    What is intermittent fasting? It sounds interesting

  • jessimia
    jessimia Posts: 130 Member
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    Hey there! Feel free to add me!😃👍

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