Ready to go TRIBAL?? .... New Team Forming.. Looking for you

♥_Ellybean_♥
♥_Ellybean_♥ Posts: 1,646 Member
in Motivation and Support
Are you ready to go Tribal on September?!?! If so we are looking for you.....

New Team forming we need 8 more members.....

Here is the challenge forum....

http://www.myfitnesspal.com/topics/show/317595-september-tribal-challenge-1000-people-5000-pounds


I promise you this will not only challenge you, but you will walk away from September stronger and more determined than you ever imagined!!


1. Itsbigjoesgal
2. GaiaGirl992
3.Ashykins
4.Brannock8
5. LylaFaii
6ms_blonde_2008
7.overzoelous
8.OPEN
9.OPEN
10. OPEN
«1

Replies

  • FaeryBaby
    FaeryBaby Posts: 104 Member
    what sort of challenges are there? I'd love to take part, but I don't want to sign up for something I might not be able to follow through with
  • StellaBby10
    StellaBby10 Posts: 108
    I WANNA DO IT!!
  • arieltheincredible
    arieltheincredible Posts: 114 Member
    I am so down for your team lets do this :D
  • butterfly0589
    butterfly0589 Posts: 167 Member
    ill join your team if i can? give me a challenge n i do my best to achieve it, would you as captain let us know the daily/weekly challenges? xxx
  • redtalent
    redtalent Posts: 86 Member
    I'm up for it! Let's go!
  • Brannock8
    Brannock8 Posts: 170 Member
    I'd be interested too, what are the challenges like?
  • GaiaGirl1992
    GaiaGirl1992 Posts: 459 Member
    sent you a message--I'm interested
  • LylaFaii
    LylaFaii Posts: 52
    I really want to! It's my Birthday on September 30th and I am more committed than ever. I need this!
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    There are going to be two sets of challenges, a beginners set and a Advanced Set...

    Beginners will be like, things like Jumping jacks, crunches, squats, lunges ...

    Advnaced We will be utilizing (HIIT) High Impact Interval Training along with TABATA Training

    Example of a Beginners might be:

    Day 1 , 200 jumping Jacks, 100 moutain climbers, 20 lunges

    Day 2: 3 miles, 200 crunches

    etc... there are 6 days of challenges and 1 day of rest... as well as a weekly team challenge (team challenge might be 1000 crunches etc)

    Also Sunday weigh in - teams get points based off everyone doing the challenges and percent of weight loss.
  • ms_blonde_2008
    ms_blonde_2008 Posts: 81
    If you still have room, I would like to join! The more challenges for me, the better to keep me focused!! I didn't join a team in August, but would like to this month :)
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    Here is an example of August Week 4

    Week 4 and FINAL Daily Challenges

    Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of Swimmer’s Press

    Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps

    Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops

    Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press

    Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps

    Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps

    Rest on Sunday (or day of choice)


    ALSO: Team challenge of 4000 crunches, 4000 jumping jacks and 100 miles as a team
  • Ashykins
    Ashykins Posts: 233
    WOOT! I am so excited to rock September!!!!!!!!!!!!!!!!!!!!!!!!
  • butterfly0589
    butterfly0589 Posts: 167 Member
    Here is an example of August Week 4

    Week 4 and FINAL Daily Challenges

    Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of Swimmer’s Press

    Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps

    Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops

    Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press

    Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps

    Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps

    Rest on Sunday (or day of choice)


    ALSO: Team challenge of 4000 crunches, 4000 jumping jacks and 100 miles as a team

    Any chance u could tell me what all these different things are? or if I can Google how to do them? xxx
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    Here is an example of August Week 4

    Week 4 and FINAL Daily Challenges

    Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of Swimmer’s Press

    Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps

    Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops

    Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press

    Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps

    Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps

    Rest on Sunday (or day of choice)


    ALSO: Team challenge of 4000 crunches, 4000 jumping jacks and 100 miles as a team

    Any chance u could tell me what all these different things are? or if I can Google how to do them? xxx


    This is just an example we will provide links for them... but you can google them as well..
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    sent you a message--I'm interested

    Thanks for the add! Added to the team!
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    I'd be interested too, what are the challenges like?

    Thanks for the add, added you to the team!
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    If you still have room, I would like to join! The more challenges for me, the better to keep me focused!! I didn't join a team in August, but would like to this month :)

    Added to the team...
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    I really want to! It's my Birthday on September 30th and I am more committed than ever. I need this!

    Added!
  • overzoelous
    overzoelous Posts: 161 Member
    I would love to if there is still room!!
  • bcattoes
    bcattoes Posts: 17,299 Member
    Here is an example of August Week 4

    Week 4 and FINAL Daily Challenges

    Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of Swimmer’s Press

    Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps

    Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops

    Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press

    Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps

    Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps

    Rest on Sunday (or day of choice)


    ALSO: Team challenge of 4000 crunches, 4000 jumping jacks and 100 miles as a team

    Any chance u could tell me what all these different things are? or if I can Google how to do them? xxx

    LOL I was thinking the same thing. I have no idea what any of that means.

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