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Kettlebells
Peachyp1e
Posts: 8 Member
Can anyone recommend a good kettlebell workout on YouTube I’ve tried hasfit ones but just unsure I like them
Tia
Tia
0
Replies
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You could try building out your own workout using some of the exercises listed here:
https://www.bodybuilding.com/exercises/finder/?equipmentid=101 -
Bodyfit by Amy and Fitness Blender are great. I didn’t like HASFit at first but I’m pleased with the results I’ve gotten from it1
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Here you go:
https://m.youtube.com/watch?v=VFUerQhClng&list=PLFA865D4B68D0588B&t=0s&index=15
https://m.youtube.com/watch?v=qR0zbXtTdMk&list=PLFA865D4B68D0588B&index=7
If you have doubles:
https://m.youtube.com/watch?v=T8-5YJm2lnI&index=1&list=PLFA865D4B68D0588B
My suggestion is to warm up on your own and write down the exercises and reps and do it without the video.3 -
Can anyone recommend a good kettlebell workout on YouTube I’ve tried hasfit ones but just unsure I like them
Tia
If you’re a beginner, recommend that you focus on the two-hand swing because everything builds upon it. Gently build workout volume while surfing YouTube to get training ideas.
Be safe and good luck.
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I follow Joe Daniels from " swing this kettlebell " you find him on YouTube and insta + Fb .1
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I follow Joe Daniels from " swing this kettlebell " you find him on YouTube and insta + Fb .
Joe Daniels is the real deal. I also follow Chandler Marchman. Never go wrong viewing Steve Cotter videos. His explanation on how to perform the snatch was helpful to me. Finally Pat Flynn has some good stuff.
There are so many more, no shortage of YouTube KB experts. I have some of my own too.
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Thank you everyone I did a bodyfor by Amy tonight and it’s was good actually
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I did use body fit by Amy and your tube and still do sometimes to ensure form etc is right. I use Pinterest for work our inspiration now mostly0
This discussion has been closed.
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