Low Carb, High Protein

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lisamarie1111
lisamarie1111 Posts: 2 Member
edited December 2024 in Chit-Chat
I set my macros for 50% protein and split carbs and fats. Any high protein tips.

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  • SwannySez
    SwannySez Posts: 5,860 Member
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  • LiveInLeggings
    LiveInLeggings Posts: 222 Member
    Meal prep is key! Hard boiled eggs, chicken breasts, one pot meals like chili - having these ready to re-heat at any time will keep you from reaching for something quick and not so great.
  • poppytarts70
    poppytarts70 Posts: 20 Member
    You can add lean ground beef to many things like scrambled eggs, sauté with veggies and stuff
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