Happy Saturday! Newbie here.

bxerex
bxerex Posts: 2 Member
in Introduce Yourself
Hey everyone, my name is Berenice and I’m on this journey to love myself and my body and lose weight. I’ve always struggled with my weight and I’m so tired of feeling this way. So here’s to loving ourselves! It would be nice to have support and friends on here, add me!

Replies

  • daniel_philippe
    daniel_philippe Posts: 48 Member
    Hi Berenice, welcome to MFP! You are not alone with having those feelings. I just sent you a friend request!
  • ellybilly
    ellybilly Posts: 3 Member
    What does MFP mean?
  • ellybilly
    ellybilly Posts: 3 Member
    I'm deciding on a plan to do Keto or calorie deficit. so confused and I keep seeing mfp
  • emeraldprincess71
    emeraldprincess71 Posts: 20 Member
    ellybilly wrote: »
    What does MFP mean?

    My Fitness Pal
  • emeraldprincess71
    emeraldprincess71 Posts: 20 Member
    ellybilly wrote: »
    I'm deciding on a plan to do Keto or calorie deficit. so confused and I keep seeing mfp

    Even if you would chose Keto, you still want to watch calorie parameters. :) CICO = Calories in Calories out hand in hand with keto if that is how you decide to go.

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