Tracking using f factor diet

JackPKA1
JackPKA1 Posts: 1 Member
edited December 2024 in Health and Weight Loss
Hi-is anyone following the F-factor diet? I don’t know how to easily track my net carbs with the premium account? Thanks

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    There is no way to track net carbs, premium or not
  • lvh429
    lvh429 Posts: 1 Member
    They just released an ffactor app!
  • wyedwab
    wyedwab Posts: 6 Member
    The ffactor app only tracks the carb/net carb/fiber. Nothing else. Net Carb is just Carb-fiber. I perfer MFP but would like to have it track my fiber. Can that be done if I go to the premium?
  • Kalex1975
    Kalex1975 Posts: 427 Member
    wyedwab wrote: »
    The ffactor app only tracks the carb/net carb/fiber. Nothing else. Net Carb is just Carb-fiber. I perfer MFP but would like to have it track my fiber. Can that be done if I go to the premium?

    You can do it in the free version, do so here ("Nutrients Tracked"):
    https://www.myfitnesspal.com/account/diary_settings

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