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Hi

Hockeymom2three
Hockeymom2three Posts: 10 Member
edited December 2024 in Motivation and Support
New to this board. Fell hard off the healthy eating but am
Back on board. I am 51, soon to be 52. I have 40 more pounds to go, I’ve lost 50 over the last year. Really sad about flipping back to bad habits but am determined to get back to where I was. I felt so much better not over eating and eating garbage food.

Replies

  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
    Great job on the 50 lbs in a year, that is a huge accomplishment. Just keep at it, and when you get to your goal weigh, be sure to continue to track food and eat healthy so you don't gain. I am back at it again as well. 50 and lost 38 lbs 3 years ago, and have put it back on and gained some more. I am really needing to change my way of eating and get healthy. I don't like myself this way and I am the only person who can change it. The picture is when I was at my lowest, wish I was still there.
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