WEIGHT LOSS Frequently Asked Questions: Infographic Answers
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B. U. M. P. Bump!0
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Can somebody post the guidelines for choosing your weekly weight loss goal? 0
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Can somebody post the guidelines for choosing your weekly weight loss goal?
@try2again that's on Pg 1 if you mean suitable rates of loss?0 -
tinkerbellang83 wrote: »Can somebody post the guidelines for choosing your weekly weight loss goal?
@try2again that's on Pg 1 if you mean suitable rates of loss?
Thanks! I missed it because it looked different than I normally see (fancier
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I see "the weekend dieter" on p. 3, but does someone have the graph that illustrates how a goal that's too aggressive (1200 calories) can lead to binges and overeating for the week? 1
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@try2again is this appearing in the forum when you look at the Introduce Yourself forum list? I don't see it there any more?0
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