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What Workout Challenges You!!!

MikeNASMGFI
Posts: 21 Member
Hey fellow crazies! The question is relative and there is absolutely NO wrong answer. I myself love variety but here’s the last one I just did with my HIIT class! I’ll add more as the conversation goes! The below workout was 45 seconds work/15 second rest the entire workout.
2
Replies
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Barefoot trail running... very challenging and very fun!
5 -
Kickboxing. Fun way to beat some stress out, work out, and feel like Bruce Lee.2
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Strong by Zumba, and hitting the heavy bag!2
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AthleanX Xero - never knew I could gasp for oxygen that hard lol.2
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monkeefan1974 wrote: »Barefoot trail running... very challenging and very fun!
So awesome!
Pyramid training runs at half marathon through 5k pace with hills. Burns so good!2 -
RunnerGirl238 wrote: »monkeefan1974 wrote: »Barefoot trail running... very challenging and very fun!
So awesome!
Pyramid training runs at half marathon through 5k pace with hills. Burns so good!
That sounds like fun!1 -
Love them all! Personally I love plyo pushups. Endless amounts of variation and you can do some serious bodyweight work!0
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Love them all! Personally I love plyo pushups. Endless amounts of variation and you can do some serious bodyweight work!
Otherwise it’s playing baseball. Still throwing in the 80s I’ll take it!0 -
Jillian Michaels bodyshred programme - I found every one of those 60 days v hard!1
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Last Fall, me (age 62) in the yellow, 72-year-old rowing buddy in pink.
I can go a little harder on a rowing machine (because I don't need to manage bladework and slide speed to avoid impromptu swimming), but on-water is a great workout and waaaaaaaay more fun.4
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