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    How to count Sushi

    Posts: 411 Member
    edited October 2024 in Health and Weight Loss
    How would you count those special (larger) rolls, for example one with salmon, tuna, avocado and cucumber? Nothing fried and no spicy mayo kind of stuff. The database is suggesting 60 calories a piece, making an 8-piece roll 480 calories. Is it really that much?

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    Replies

    • Posts: 5,382 Member
      Sure can be xD Sushi can be high in cals too

      surprised me here
    • Posts: 98 Member
      I'd like to know as well... I've been craving sushi!
    • Posts: 326 Member
      Well.... yes, it is possible. I log sushi by 'generic name'.... like a CA Roll or Tuna Roll. Some things will be logged at 'best efforts'.... sushi especially.
    • Posts: 1,087 Member
      Sushi and Calories in the same sentence is REALLY scarry. One roll we really like is the Tuna spicy roll deep fried. In the MFP, it says 6 pieces (1 roll) is 2000 calories.. I'm not sure that is right.. but it scarred me enough away from eating it anymore.
    • Posts: 98 Member
      Sushi and Calories in the same sentence is REALLY scarry. One roll we really like is the Tuna spicy roll deep fried. In the MFP, it says 6 pieces (1 roll) is 2000 calories.. I'm not sure that is right.. but it scarred me enough away from eating it anymore.

      I'm really going to pretend I didn't read this... lol. Cause I love specialty rolls.. fried and with special sauces. Nom nom nom hahaha
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