3 Weeks = Progress? Yes way! (Pictures)
Ashonym
Posts: 172 Member
My first three weeks here have solidified my addiction to a new lifestyle. I am not so much bragging as I am making a statement that you are ALL miracle workers, simply by existing and supporting others as you do. I was completely addicted to food, tv, and computers. NOW I'm addicted to MFP, EXERCISE, and HEALTHY EATING. I am bummed I have a foot injury and cannot work out! This from a girl who could not previously walk a mile without whining and hyperventilating and stopping to rest 50 times over.
THANK YOU ALL so much for being so wonderful! VERY best of luck to each of you! I am open to any friend requests and wish all of you a wonderful day and journey!
21 Days - 12 lbs Lost - 16 Jeans have become 14s and even a gracious 12!!
THANK YOU ALL so much for being so wonderful! VERY best of luck to each of you! I am open to any friend requests and wish all of you a wonderful day and journey!
21 Days - 12 lbs Lost - 16 Jeans have become 14s and even a gracious 12!!
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Replies
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You are looking good and it sounds like feeling good too. Congratulations on making the MFP Community work for you. WTG!0
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are you being very strict on your diet?0
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This is AWESOME!
Just try your best with your injury, and even if you can't keep up the exercise, just see ALLL the work you've done and maybe say a little break is well deserved .0 -
Great attitude and you can really see the difference with the 12 lb loss! Keep up the good work!!0
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Thank you cee!
Aquila - Sort of but not entirely. I've just changed my portion sizes and cut out unnecessary stuff. I've also meticulously monitored my percentage intakes of sodium, carbs, and sugars, although with no set levels in mind other than mfp's. I still eat subway and have my cereal - just without cheese/condiments or extra large bowl portions!0 -
You're looking great! Keep it up!0
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Congratulations on the weight loss. Keep up the great work!!0
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You look great!! Keep up the good work!0
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Woohoo!! Looking good! We are here for ya!! :flowerforyou:0
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Thanks everybody! We can all do this together, for the better!0
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You Look Great!!!0
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Eating healthy will make you heal faster. Your body doesn't have to clear out the junk first.0
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