Toning Up Liverpool πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Hi guys, new today... so it’s not really my weight am bothered about it’s more my inches. I’m desperate to tone up my flab on my stomach, but have a back injury an it’s really painful. Any ideas?
Is anyone from Liverpool on here?
TIA :):)

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