Journey - Yours ?

QXP1
QXP1 Posts: 3 Member
edited December 2024 in Introduce Yourself
35lbs. I can do this! Just gotta stay away from chocolate and pizza. 🤤

Replies

  • an0393na
    an0393na Posts: 840 Member
    40lbs and I need to stay away from pizza, hot chips and burgers
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    or just fit the food you like into your weekly calorie goal?
  • 13ecca4
    13ecca4 Posts: 201 Member
    120lbs.
    Feel so much more motivated to do this now knowing I can do what @TavistockToad said and fit the food I like into my weekly calorie goal.
    I was dreading it being all veggies and plain chicken but i'm glad I can still have pizza! :tongue:
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    13ecca4 wrote: »
    120lbs.
    Feel so much more motivated to do this now knowing I can do what @TavistockToad said and fit the food I like into my weekly calorie goal.
    I was dreading it being all veggies and plain chicken but i'm glad I can still have pizza! :tongue:

    of course you can, i had pizza on Tuesday!

    if you look in my diary, i generally save 100-200 cals Monday to Thursday so that i can eat more, eat out or enjoy a glass of prosecco at the weekend.

    the weekly calories view in the app is great!
  • QXP1
    QXP1 Posts: 3 Member
    13ecca4 wrote: »
    120lbs.
    Feel so much more motivated to do this now knowing I can do what @TavistockToad said and fit the food I like into my weekly calorie goal.
    I was dreading it being all veggies and plain chicken but i'm glad I can still have pizza! :tongue:
    TavistockToad wrote: »
    13ecca4 wrote: »
    120lbs.
    Feel so much more motivated to do this now knowing I can do what @TavistockToad said and fit the food I like into my weekly calorie goal.
    I was dreading it being all veggies and plain chicken but i'm glad I can still have pizza! :tongue:

    of course you can, i had pizza on Tuesday!

    if you look in my diary, i generally save 100-200 cals Monday to Thursday so that i can eat more, eat out or enjoy a glass of prosecco at the weekend.

    the weekly calories view in the app is great!

    I am new to this whole deal of portioning my meals and counting my calories. That’s a good idea though for the future. But right now I am staying away and trying to control myself. Lol. Because I just keep eating...

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    QXP1 wrote: »
    13ecca4 wrote: »
    120lbs.
    Feel so much more motivated to do this now knowing I can do what @TavistockToad said and fit the food I like into my weekly calorie goal.
    I was dreading it being all veggies and plain chicken but i'm glad I can still have pizza! :tongue:
    TavistockToad wrote: »
    13ecca4 wrote: »
    120lbs.
    Feel so much more motivated to do this now knowing I can do what @TavistockToad said and fit the food I like into my weekly calorie goal.
    I was dreading it being all veggies and plain chicken but i'm glad I can still have pizza! :tongue:

    of course you can, i had pizza on Tuesday!

    if you look in my diary, i generally save 100-200 cals Monday to Thursday so that i can eat more, eat out or enjoy a glass of prosecco at the weekend.

    the weekly calories view in the app is great!

    I am new to this whole deal of portioning my meals and counting my calories. That’s a good idea though for the future. But right now I am staying away and trying to control myself. Lol. Because I just keep eating...

    For me, the journey is about learning sustainable habits that you can live with while both losing and maintaining weight.

    So if you want to keep eating pizza, learn to fit it in. Also, eat some fruit and veg and do some regular exercise that you enjoy.
  • QXP1
    QXP1 Posts: 3 Member
    TavistockToad wrote: »
    QXP1 wrote: »
    13ecca4 wrote: »
    120lbs.
    Feel so much more motivated to do this now knowing I can do what @TavistockToad said and fit the food I like into my weekly calorie goal.
    I was dreading it being all veggies and plain chicken but i'm glad I can still have pizza! :tongue:
    TavistockToad wrote: »
    13ecca4 wrote: »
    120lbs.
    Feel so much more motivated to do this now knowing I can do what @TavistockToad said and fit the food I like into my weekly calorie goal.
    I was dreading it being all veggies and plain chicken but i'm glad I can still have pizza! :tongue:

    of course you can, i had pizza on Tuesday!

    if you look in my diary, i generally save 100-200 cals Monday to Thursday so that i can eat more, eat out or enjoy a glass of prosecco at the weekend.

    the weekly calories view in the app is great!

    I am new to this whole deal of portioning my meals and counting my calories. That’s a good idea though for the future. But right now I am staying away and trying to control myself. Lol. Because I just keep eating...

    For me, the journey is about learning sustainable habits that you can live with while both losing and maintaining weight.

    So if you want to keep eating pizza, learn to fit it in. Also, eat some fruit and veg and do some regular exercise that you enjoy.

    I like that perhaps I’ll be making my way to that point. That’s definitely something for me to work towards. Appreciate it!! Slowly but surely! 🙌🏼💪🏼
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