Hi

Welcome to MFP!!:bigsmile:

My name is Teresa. I just started and I really love this site. I can use what I learned long ago in Weight Watchers without all the cost. Planning what I will eat for the day and having the computer do all the counting is a real time saver. I can change my mind and the computer changes all the numbers. It is so cool. I'm also looking forward to making new friends.

My goal is to be able to do more outdoor activities like bicycling, hiking and cross-country skiing.

T!!!!

I FOUND YOU!!

Hi Teresa and Tofuheart, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too. :drinker:

Hello and welcome to MFP. You will love this site if you don't already. I love this site so much. It is so motivational, supportive, helpful, and everyone is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.