Newbie here!!Help

darlenedupuis6272 Posts: 2 Member

February 2019 edited December 2024 in Introduce Yourself

Hi there, anyone else 50 and having a hard time staying motivated to get back in shape??
Need to lose 35 lbs and start strength training, anyone want to be my partner??

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Replies

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  hast6837 Posts: 25 Member

  February 2019

  Hi darlen I'm Steve fell free to add me @darlenedupuis6272

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  darlenedupuis6272 Posts: 2 Member

  February 2019

  Great!! How’s it going??
  How are you able to stay motivated??

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  TavistockToad Posts: 35,719 Member

  February 2019

  http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

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