Who Uses Weight Trend Apps?! Post your results!

brittlb07
brittlb07 Posts: 313 Member
edited December 2024 in Health and Weight Loss
Anyone use Happy Scale or related apps to track trend data? Post your success here! I thought it would be fun to spot similar trends! Here’s my most recent! Hoping for 118-120 by June 1.

«1

Replies

  • witchaywoman81
    witchaywoman81 Posts: 280 Member
    Nice work! Here’s mine so far, tracking consistently since December 31st.
  • Orphia
    Orphia Posts: 7,097 Member
    Nearly 4 years, in maintenance 3 years, gained muscle since reaching goal, logging everything in MFP.

    In kilograms, on Happy Scale.

    bcah4md3hdeg.jpeg
  • brittlb07
    brittlb07 Posts: 313 Member
    Orphia wrote: »
    Nearly 4 years, in maintenance 3 years, gained muscle since reaching goal, logging everything in MFP.

    In kilograms, on Happy Scale.

    bcah4md3hdeg.jpeg

    Love this! I never considered the importance of logging once reaching my goal. I’m sure that’s crucial.

  • margbarco
    margbarco Posts: 128 Member
    Almost at goal #1 :)
  • ceiswyn
    ceiswyn Posts: 2,256 Member
    The last year, including six months of maintenance. Guess who has a lot of period-related water weight gain :)
    txx7iwwukdai.jpeg
  • brittlb07
    brittlb07 Posts: 313 Member
    ChrysalisCove wrote: »
    Haven’t been at it too long yet; just started at the beginning of the year.

    3x4fxg8onibn.jpeg

    Wow! You’ve lost a lot since the beginning of this year!
  • eddied91
    eddied91 Posts: 33 Member
    abgfkmt2qukg.png
  • HoneyBadger302
    HoneyBadger302 Posts: 2,092 Member
    I use one, but I'm on a very (very) slow downward trend. I tend to lose a couple pounds, go back up one, waver around there a bit, then drop again. It's a little frustrating, but the app keeps me accountable to myself. I've been tracking for just over a year now and the trends are really easy to spot and with this much data it's pretty easy to see how it works for me.

    I started tracking around 157, current weight is around 149, goal is around 130.
  • Nokt2018
    Nokt2018 Posts: 49 Member
    edited February 2019
    jhvrcsbp2tsw.png
    I use the MFP report along with the Withings app which connects to MFP. I also use the fitbit app,b ut I have to manually enter the data. The sync doesn't work from the Withings scale. They all show a trend down (good thing) albeit slower than I wish.
  • pinuplove
    pinuplove Posts: 12,871 Member
    (Libra)

    Obese to normal in 1 year. Slow and steady for the most part, with a couple of months at maintenance in late spring:
    y4ws6jemjz3n.jpg

    Here's a better look at my fluctuations:
    811r11q1uv20.jpg
  • alteredsteve175
    alteredsteve175 Posts: 2,728 Member
    Started in March 2017. Took an (unintended) break for awhile there. Learned some things about maintenance. It's all good. 😁
  • angelsja
    angelsja Posts: 859 Member
    Started 14th January lost 7.6lbs so far starting to see a 3 day pattern of staying the same then dropping in the 4th day
  • Orphia
    Orphia Posts: 7,097 Member
    Orphia wrote: »
    Nearly 4 years, in maintenance 3 years, gained muscle since reaching goal, logging everything in MFP.

    In kilograms, on Happy Scale.

    bcah4md3hdeg.jpeg


    And to add to my earlier post I'm quoting, here's a demonstration of the benefits of logging your weight in an app daily.


    October 2017.

    If I'd only weighed myself twice, at half way through the month and at the end, I would have freaked out and thought I wasn't losing anything.

    I actually lost 2.4 kg that month!

    psvci72ocz9h.jpeg

    The body's water retention levels fluctuate daily due to sodium, hormones, stress, exercise. That's normal!!

    Using an app lets you see the general weight trend and smooths out those fluctuations due to good data, if you weigh yourself daily at the same time in the same amount of clothes every day.
  • manderson27
    manderson27 Posts: 3,510 Member
    Just a snapshot of containing two holidays spot the dates :)

    dftbug3bccef.jpeg
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    brittlb07 wrote: »
    ChrysalisCove wrote: »
    Haven’t been at it too long yet; just started at the beginning of the year.

    3x4fxg8onibn.jpeg

    Wow! You’ve lost a lot since the beginning of this year!

    That first week looks pretty crazy! When I started I cut way down on caffeinated beverages and it happened to be shortly before my TOM. Between the two I must have been retaining a *lot* of water. Enjoying it now as I know the loss will need to slow down before long...
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    pinuplove wrote: »
    (Libra)

    Obese to normal in 1 year. Slow and steady for the most part, with a couple of months at maintenance in late spring:
    y4ws6jemjz3n.jpg

    Here's a better look at my fluctuations:
    811r11q1uv20.jpg


    Great job; congratulations on getting healthier!
  • MonkeysForSale
    MonkeysForSale Posts: 11 Member
    204 => 190 since Jan 1st
    p6gqun6ixe3l.png
  • endermako
    endermako Posts: 785 Member
    Mine is a roller coaster because my grandma died and I binge ate for the month of October early November 4zlrmx9gex0k.png
  • pierinifitness
    pierinifitness Posts: 2,226 Member
    I don’t use a trend app but this is a screenshot from my iPhone starting last August 31st, when I began my journey, through this morning:

    8czzl65ncezc.jpeg

    Getting close to the finish line.
  • jaymijones
    jaymijones Posts: 171 Member
    edited February 2019
    These are all making me feel better. I know that weight fluctuates, and loss isn’t linear, but I still let myself get frustrated when I sees new low number, then I dont see it again for another week or two. Thanks for sharing. I feel like my numbers are all over the place. It’s nice to be reminded that it’s all normal. y0xflba6j9b1.png
  • stevee303
    stevee303 Posts: 13 Member
    edited February 2019
    Taken the advice on here and adjusted my weekly target down so I dont lose too quickly. I also dont count calories 2 days each weekend (and have a couple of beers) but I am still 'sensible'. I feel a little sad that I'm not losing as quickly as I was but over the moon with the overall progress. Thanks all!

    duc471r639et.jpg
  • brittlb07
    brittlb07 Posts: 313 Member
    edited February 2019
    jaymijones wrote: »
    These are all making me feel better. I know that weight fluctuates, and loss isn’t linear, but I still let myself get frustrated when I sees new low number, then I dont see it again for another week or two. Thanks for sharing. I feel like my numbers are all over the place. It’s nice to be reminded that it’s all normal. y0xflba6j9b1.png

    I always have a few days in the lower direction then jump up above those low points for two to three days then an ultimate low again. Pattern keeps continuing!


  • sleek_monique
    sleek_monique Posts: 24 Member
    what is everyone's go to app for weight loss trend? I can't get happy scale on android.
  • karahm78
    karahm78 Posts: 505 Member
    sleek_monique wrote: »
    what is everyone's go to app for weight loss trend? I can't get happy scale on android.

    I use Happy Scale since I have an iPhone, but I hear that Libra is a similar app for Android
  • pinuplove
    pinuplove Posts: 12,871 Member
    sleek_monique wrote: »
    what is everyone's go to app for weight loss trend? I can't get happy scale on android.

    You'll need Libra :)
  • kellycz
    kellycz Posts: 57 Member
    v256aa5qihbu.jpeg
  • angelsja
    angelsja Posts: 859 Member
    Well I was developing a pattern of 3 days the exact same and drop on the 4th day but nope life isn't that neat 4 days now exactly the same *shrug ah well my trend is pointing in the right direction for now at least (birthday on Sunday may change that)
  • alteredsteve175
    alteredsteve175 Posts: 2,728 Member
    pinuplove wrote: »
    sleek_monique wrote: »
    what is everyone's go to app for weight loss trend? I can't get happy scale on android.

    You'll need Libra :)

    Another Libra user here. Works great.
This discussion has been closed.

Categories