Hello, newbie here!

NanJK
NanJK Posts: 2
edited October 2024 in Introduce Yourself
Hi guys! If todays data is any indication, I now know why I have 40 lbs to lose. Those calories add up quick! Best of luck to everyone!

Replies

  • NicoleLyn1818
    NicoleLyn1818 Posts: 110 Member
    I had the same problem when I first started....it really made me aware of how many calories I was consuming.
  • philosohoe
    philosohoe Posts: 272 Member
    No kidding! I swear ever since I logged my first order of BK hash brown nuggets, I haven't ordered them or french fries for an entire month. Same thing for soda. Someone at work was talking about how a grape soda was 260 calories for a 20oz bottle, and I was so resentful thinking, "That's the same as a sandwich!! " I would much rather eat my calories than drink them thank you very much.

    Have fun discovering all the ways that you can make simple changes that have a huge impact. Happy losing!
  • chele232323
    chele232323 Posts: 4
    Good luck!
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