Kato Diet

Dianab007 Posts: 3 Member

February 2019 edited December 2024 in Fitness and Exercise

anyone try it
i’m lil scared to try it

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Replies

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  L1zardQueen Posts: 8,753 Member

  February 2019

  Why are you afraid? You might like it.

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  Dianab007 Posts: 3 Member

  February 2019

  i’ve got health issues

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  L1zardQueen Posts: 8,753 Member

  February 2019

  High cholesterol?

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  Dianab007 Posts: 3 Member

  February 2019

  High B/P
  Diabetic
  tachycardia
  among others

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  L1zardQueen Posts: 8,753 Member

  February 2019

  Do you need to lose weight? You don't need to Keto to lose weight.

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  pltjess Posts: 101 Member

  February 2019

  The best diet is the one that you can stick with that works for you. I do keto and love it, but I wouldn't recommend it to everyone, either.

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