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    New to MFP....and looking for....

    Posts: 4 Member
    edited December 2024 in Introduce Yourself
    Friends, accountability partners, encouragers, eating and workout tips, etc.

    I've been here about 4 weeks now and lost 22lbs....with 200+ to go. So far pretty good.

    Workouts make me nervous though. I've got my eating ok, as far as calories but often overdo it with the salt and have NO idea what to do with workouts. After a gain at week 3, i started watching food more and wanted to reintegrate working out into the routine. But accurately accounting for calories burned eludes me so I try to underestimate calories burned just to be on the safe side.

    Hope to connect with cool people in this journey. 😊

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    Replies

    • Posts: 7 Member
      Hi you can feel free to add me.
    • Posts: 4 Member
      You can add me!
    • Posts: 928 Member
      Feel free to add me if you'd like, the more friends the merrier! :)
    • Posts: 4 Member
      Thanks everyone! I'd like to add you all....if i could figure it out.... 😅😥🤔
    • Posts: 24 Member
      To add a new friend from your thread here, click on their profile picture first. Once there, click on their name again. That’ll take you to their profile where you can hit the little person with a + icon to add them.
    • Posts: 3 Member
      Hi😊

      Just joined and my goals are similar to yours...let’s be accountability buddies.🤗
    • Posts: 447 Member
      Add Me and anyone Else! Lets Do this Journey!
    • Posts: 78 Member
      Start off with walking. Slowly increase your pace and distance. When you feel you are ready, join a gym or buy some weight equipment for your home. Start off slow at that as well and build up slowly. That keeps you from getting sore and not wanting to continue the exercise.
    • Posts: 3 Member
      Hi please add me. I can use some accountability partners. My daughter is getting married in May and she asked me to officiate it. I want to lose at least 30 lbs. Oh boyee I have some work to do.😁
    • Posts: 4 Member
      Understood! I'll be checking in on you! 😊
    • Posts: 29 Member
      Add me! I’ve been here for awhile but haven’t been really active again until recently. Gained back some weight and ready to be held accountable!
    This discussion has been closed.

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