We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Free Fitness App?

AJB1014
AJB1014 Posts: 1,380 Member
edited December 2024 in Fitness and Exercise
Hey everyone! Ive come to a plateau in my journey. Since Thanksgiving 2018 I've lost my mojo. And more recently I have really been struggling with not just nutrition and fitness but my overall mood has been suffering due to a lot of stress. As much as I tell myself that energy begets energy and working out will make me feel better I just am not following thru and doing it. I spend too long looking for the "perfect" youtube video and waste the time I had set aside to actually do something. So, I'm looking for some insight on a free fitness app that might provide a routine and some accountability. So far I'm thinking of starting with the Johnson and Johnson 7 minute workout app - has anyone used this or have any other recs? Thank you!

Replies

  • dewd2
    dewd2 Posts: 2,445 Member
    A good pair of shoes and the great outdoors is all you need :D

    Have you ever tried running?
  • AJB1014
    AJB1014 Posts: 1,380 Member
    edited February 2019
    dewd2 wrote: »
    A good pair of shoes and the great outdoors is all you need :D

    Have you ever tried running?

    Thanks. I have tried running. Never enjoyed it. I'd give it a try again in the spring. I live in rural new england so road running is sketchy in my neighborhood with the snow and the cold weather kills my asthmatic lungs. Looking for something I can do in my own home for now.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Nike Training Club, Hylete, Daily Burn, or pick something from darebee.com
  • mengqiz86
    mengqiz86 Posts: 176 Member
    Second Nike training club
  • Phirrgus
    Phirrgus Posts: 1,894 Member
    As far as I know "You are your own gym" is still free. Fantastic app and program. Sounds more like you may want to change things up a bit though if you're in a rut. Find something you enjoy and see if you can tie it to fitness in any way. Get a camera and start hiking where you can in rural NE. Things like that keep me going.
  • angelsja
    angelsja Posts: 859 Member
    Another vote for Nike training app
  • AJB1014
    AJB1014 Posts: 1,380 Member
    Nice! Thank you - definitely giving Nike Training App a try!
This discussion has been closed.

Categories