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Family friendly Mediterranean diet ideas

k8blujay
k8blujay Posts: 23 Member
edited December 2024 in Recipes
Hi everyone!

I am wanting to change our family diet to a more Mediterranean diet, because of family history of heart disease.... and like any diet change it can be intimidating. So I was wondering if anyone here has any recipes, blogs, or books that you refer to when feeding your family... particularly with little kids.

While I know the basics of the diet. I just want to see what others have found they liked.

Thanks!

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