HELP!!!!

hawyn
hawyn Posts: 3 Member
in Introduce Yourself
I just got back to healthy living a month ago, MFP sent me an anniversary congrat for 7 years last week... I must have failed to tell them we broke up for a few years.
I have been trying to eat better and work out but I swear I am only 7 pound down. I know it's not about the weight but it is...if that makes sense. Working full time, and being a wife and mother puts me in the red when it's time to make me a priority so any ideas of quick dinners, snacks, workouts is welcome. :)

Replies

  • Panini911
    Panini911 Posts: 2,325 Member
    edited February 2019
    7pds in one month is EXCELLENT progress. so I think the only failure is in expectations ;) Enjoy your success, don't worry about doing "more".

    Skinnytaste and Hungry girl are two pages (websites, facebook) with recipe ideas.

    honestly for exercise I just walk. walk walk walk.
  • hawyn
    hawyn Posts: 3 Member
    Thank you for the info! I don't do FB so I will def look online!

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