Weight Loss Support Group/Challenge Group

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bellaa_x0
bellaa_x0 Posts: 1,062 Member
edited February 2019 in Motivation and Support
Curious how many of you would be interested in participating a weight loss support group/challenge group? It would be free of course. Not trying to sell anything/non-MLM related, but want to give back to those looking to lose weight as I've endured my own weight loss journey and know what it's like to not have the right support system (65+lbs over the past 7 years).

Replies

  • FatToFitChaser
    FatToFitChaser Posts: 192 Member
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    I am in
  • Smalltownfamilyof6
    Smalltownfamilyof6 Posts: 23 Member
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    Totally in
  • Butterfly3081
    Butterfly3081 Posts: 67 Member
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    I’m game!
  • silacey08
    silacey08 Posts: 10 Member
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    Me please!!
  • danreese30
    danreese30 Posts: 5 Member
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    Sure, 60lbs down since Nov 14th...I took a very non-traditional approach, rather than follow a prescribed plan, I figured out what worked for me and implemented a plan based on those elements.
  • JanetReyna
    JanetReyna Posts: 291 Member
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    I am a junk food addict. Chocolate, candies, everything I just love! How are you all doing it to get pass your cravings! It is impossible to eat healthy every day. I need tips.
  • bellaa_x0
    bellaa_x0 Posts: 1,062 Member
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    JanetReyna wrote: »
    I am a junk food addict. Chocolate, candies, everything I just love! How are you all doing it to get pass your cravings! It is impossible to eat healthy every day. I need tips.

    @JanetReyna everything in moderation otherwise you will end up in a binge cycle. are you currently counting calories?
  • JanetReyna
    JanetReyna Posts: 291 Member
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    bellaa_x0 wrote: »
    JanetReyna wrote: »
    I am a junk food addict. Chocolate, candies, everything I just love! How are you all doing it to get pass your cravings! It is impossible to eat healthy every day. I need tips.

    @JanetReyna everything in moderation otherwise you will end up in a binge cycle. are you currently counting calories?

    I’m trying but it gets really hard when I eat in school since I work in middle school I don’t how how many calories I consume when I eat the lunch plate from school. It gets hard when I go out as well... Do you!?
  • ccincrco
    ccincrco Posts: 5 Member
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    I’m in!
  • bellaa_x0
    bellaa_x0 Posts: 1,062 Member
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    JanetReyna wrote: »
    bellaa_x0 wrote: »
    JanetReyna wrote: »
    I am a junk food addict. Chocolate, candies, everything I just love! How are you all doing it to get pass your cravings! It is impossible to eat healthy every day. I need tips.

    @JanetReyna everything in moderation otherwise you will end up in a binge cycle. are you currently counting calories?

    I’m trying but it gets really hard when I eat in school since I work in middle school I don’t how how many calories I consume when I eat the lunch plate from school. It gets hard when I go out as well... Do you!?

    @JanetReyna This is why I plan ahead and bring my own food with me to work - it takes the guess work out of things. I also try to limit eating out or if I do eat out I try to make healthier choices.
  • LCorwin429
    LCorwin429 Posts: 23 Member
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    Could use the help, I'm struggling on my own & isn't ez 😥
  • emilygage012
    emilygage012 Posts: 3 Member
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    I’m in! Just started calorie counting about a month ago, and signed up for a membership at ilovekickboxing. I feel a lot better so far but could use the support in getting my butt to classes.

    Does every one have a scale? I don’t and have been going off of how I look. Do you suggest having one during this process? I’m scared I’ll get discouraged.
  • jimmydr5
    jimmydr5 Posts: 254 Member
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    Am in
  • jimmydr5
    jimmydr5 Posts: 254 Member
    edited February 2019
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    I do intermittent fasting. Exercise and calorie counting.
  • bellaa_x0
    bellaa_x0 Posts: 1,062 Member
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    emilygage012 wrote: »
    I’m in! Just started calorie counting about a month ago, and signed up for a membership at ilovekickboxing. I feel a lot better so far but could use the support in getting my butt to classes.

    Does every one have a scale? I don’t and have been going off of how I look. Do you suggest having one during this process? I’m scared I’ll get discouraged.

    @emilygage012 you should definitely invest in a scale, but going off of how you look is also a great indication!
  • LCorwin429
    LCorwin429 Posts: 23 Member
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    I use a scale, even if I get discouraged I get on it anyway because for me it helps rather I'm doing good or bad but everyone has their own way of doing things. Sometimes a scale can be the extra boost along the way.😊
  • emilygage012
    emilygage012 Posts: 3 Member
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    Bought one today. Thank you for the advice. :)

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