So i have 942 calories left for the day... suggestions

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Replies

  • Just_Jon
    Just_Jon Posts: 108 Member
    20 Oreos. :)
  • striving4moretoday
    striving4moretoday Posts: 60 Member
    Doritos <3
  • endermako
    endermako Posts: 785 Member
    dang i could eat like 6 home made tacos with that much. *drools*
  • jdog022
    jdog022 Posts: 693 Member
    edited February 2019
    vanityy99 wrote: »
    jdog022 wrote: »
    vanityy99 wrote: »
    jdog022 wrote: »
    heavenlee816 wrote: »
    I have 600 calories still but I just don't feel like eating, I hope this wont slow my metabolism down?

    Metabolic adaptation occurs over extremely long periods of time in a caloric deficit. And even then it’s really just your body subconsciously fidgeting less, moving less and being less motivated to do things. One day not eating all your calories has zero impact on your metabolism

    Wow so why does everyone say a slow metabolism is a myth> when that isn’t exactly true.

    But it’s not your metabolism itself slowing down. It’s still burning the same amount of calories it always has. In fact it becomes even more efficient in creating ATP. It’s your overall output that slows down by moving less in an effort to save calories. Dramatic increase in hunger at very lean levels. You can push past that tho

    People who blame their “ broken metabolism” for their inability to lose weight is certainly a myth

    Same thing.

    If you want to think so. Sure
  • MikePTY
    MikePTY Posts: 3,814 Member
    NorthCascades wrote: »
    There answer is always tacos.

    But if you want to win the race later, carbs won't hurt. :wink:

    HA I came on here to say this exact same thing. The answer to pretty much everything is tacos.

    But also, don't worry about your carbs. Unless you have a specific medical condition that requires you to limit carb intake, going above your carbs is not going to have any impact as long as you are within your calories.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Ice cream.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    My inner fat kid is drooling looking at those!
  • suziecue25
    suziecue25 Posts: 289 Member
    So OP what did you choose?
  • iseewholewheat
    iseewholewheat Posts: 18 Member
    Please say ice cream tacos....

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