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dannym7500
Posts: 19
in Recipes
I am trying to gain weigh and i am eating more, but still am coming up short on the calories. Some people told me that some nuts where a good source of calories, but what kind?
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Replies
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I have flavored almonds...buffalo wing, wasabi soy, butter toffee and dark chocolate. Lol0
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Avocados and peanut butter are also great sources!0
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Thank you:)0
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All nuts are about 160 cals per 1 oz. Cashews are the one of the fattiest. Almonds have great antioxidants. Add a weight gainer protein powder.0
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