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22 Feb - runners club

Tiddle
Tiddle Posts: 762 Member
edited September 2024 in Fitness and Exercise
Y'all running today?!

I ran somewhere between 10 and 11 miles this morning in Beautiful Austin, Texas! It was a great run, but I sure am beat now! First time running over 8 miles in about 5 years!

Replies

  • Tiddle
    Tiddle Posts: 762 Member
    Y'all running today?!

    I ran somewhere between 10 and 11 miles this morning in Beautiful Austin, Texas! It was a great run, but I sure am beat now! First time running over 8 miles in about 5 years!
  • annhjk
    annhjk Posts: 794 Member
    I warmed up with a 2 mile walk then ran 6. It felt great! I think I could have done at least 1-2 more, but I could feel a blister starting. Can't wait for it to warm up here so I can run outside again. It's been way too long.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Great job, runners! Today is my rest day, haven't taken one in a while and feel like I need it after my 8 miles y'day! :laugh: I'll be stretching and using my foam roller though, that really helps keep my tendons stretched!
  • Today is also my rest day :)
    Tomorrow starts in again, though!
  • Short run

    4 miles

    31:07 time

    Followed by 30 minutes of spin and then jump rope and weights. Phew, I'm tired!
  • thalli1
    thalli1 Posts: 332 Member
    I ran 10 miles on a two-mile loop jogging trail around a beautiful golf course in Portland, Oregon. I had to run around the trail five times, and there's a pretty good hill about midway. The last two miles about killed me for some reason. I ran eight miles the last two weekends, but the ten felt like so much more. I haven't run ten since last summer, so maybe that was the problem. I got really lucky though because it was pretty nice outside, but just after I got home, it started to rain! Have a great day everybody!:flowerforyou:
  • cherapple
    cherapple Posts: 670 Member
    I did a light 2 miles on the treadmill (hadn't run in a couple of weeks due to a bad cold). Felt good!
  • areay
    areay Posts: 463
    I did 4 miles and taught spin class!
  • Alisha28
    Alisha28 Posts: 406 Member
    7 1/2 miles for Sunday!!

    Alisha
This discussion has been closed.