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Who's on that Gainz Train????

Tammyrae99
Tammyrae99 Posts: 29 Member
edited December 2024 in Goal: Gaining Weight and Body Building
I've been celebrating all the birthdays, eating all the foods, enjoying life & aiming for all the gainz! Sounds like I'm #havingmycakeandeatingittoo 😜 did somebody just say πŸ°πŸ˜‹

Did some legs at the bar!

Here's my poison:
Leg press 5x12
Hip Thrust (I did regular & leg ext kind) 7x12
Bulgarian Split Squats ss w/ barbell stiff legged deadlift
Glute Kickback Machine 3x12

Incline treadmill walk 6 min
Honestly, was only 75% effort. Was hurrying & had things to do so overall, it was like a 6/10 workout. Ehhhh. Gotta pick it back up this week! Aiming for some 10/10's! .

Replies

  • MarvinsAMartian
    MarvinsAMartian Posts: 236 Member
    Awesome work! Keep it up! Can't say I share the same goals but hey, being active and living a healthy life is what it's about right? Sounds like you're enjoying it as well so that's just the cherry on the icing on the cake? Haha
This discussion has been closed.

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