Well, I think I am back, finally!!

elliott062907
elliott062907 Posts: 1,508 Member
edited September 19 in Health and Weight Loss
I had to destress, unwind, let things go and that means some friends and family.....

Yep, it's harder then you think......

I have had to just get some things out of my life that I no longer wanted.

It was too much added stress.

And stress can kill ya!!!

It can make you want to eat, sleep and be unproductive and inactive.

I have said time and time again, "this time I won't fail". But ya know what? I was!!!!

I just kept telling my self that I can do this, even with all the crap going on. But I came to find out the hard way, I cannot.

So now, I am on the road to recovery, finally and 'bout time!!

Welcome to life, "101"!

It's hard but I can finally stand tall and say, "yes I can"! And finally mean it.

Eating becomes such a big part of life for comfort, stress, sorrow, depression...... you name it.

It has been a realy tough road for me for the past 2 months and I have cried, yelled and prayed, alot!!!

I have overcome alot as well with those in my life that love to keep you in the gutter with them. We all do and at time know it but feel we can't do anything about it.

I had to realize, with my sisters help, why??

Only I have the power to walk away and I am doing that now.

I am taking 30 days starting Feb 23 to March 23 to form a habit of saying no and exercising more and eating less and adding more nutritious foods.

I am gonna shoot for small amounts for now....... 37 lbs first!!!!

Catch up with ya then.....

Peace to all

Replies

  • elliott062907
    elliott062907 Posts: 1,508 Member
    I had to destress, unwind, let things go and that means some friends and family.....

    Yep, it's harder then you think......

    I have had to just get some things out of my life that I no longer wanted.

    It was too much added stress.

    And stress can kill ya!!!

    It can make you want to eat, sleep and be unproductive and inactive.

    I have said time and time again, "this time I won't fail". But ya know what? I was!!!!

    I just kept telling my self that I can do this, even with all the crap going on. But I came to find out the hard way, I cannot.

    So now, I am on the road to recovery, finally and 'bout time!!

    Welcome to life, "101"!

    It's hard but I can finally stand tall and say, "yes I can"! And finally mean it.

    Eating becomes such a big part of life for comfort, stress, sorrow, depression...... you name it.

    It has been a realy tough road for me for the past 2 months and I have cried, yelled and prayed, alot!!!

    I have overcome alot as well with those in my life that love to keep you in the gutter with them. We all do and at time know it but feel we can't do anything about it.

    I had to realize, with my sisters help, why??

    Only I have the power to walk away and I am doing that now.

    I am taking 30 days starting Feb 23 to March 23 to form a habit of saying no and exercising more and eating less and adding more nutritious foods.

    I am gonna shoot for small amounts for now....... 37 lbs first!!!!

    Catch up with ya then.....

    Peace to all
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    Welcome Back and Good Luck:drinker:
  • lulubar
    lulubar Posts: 739 Member
    You seem to have found your inner strength elliot! The hardest step has been taken. Love yourself. Be kind to yourself and be strong for yourself.:flowerforyou:
  • Congrats & good luck to ya! Keep this post on the fridge or something ! ! :flowerforyou:
  • beahurey
    beahurey Posts: 108
    Awesome! You can do this! :flowerforyou:
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