5 Years Out - Starting Again

DollfaceLisa
DollfaceLisa Posts: 21 Member
edited December 2024 in Getting Started
I had weight loss surgery on 5/27/17. I lost over 100lbs. and I have recently gained back 40. I'm looking to get off 20 by my 5 year anniversary and then lose the next 20-30lbs. at whatever rate my body lets me. I'm over 45. I'm not looking for quick results. I'd like to add some encouraging and active people to help motivate me. MFP was such a great tool the first time I lost. Feel free to add me.

Goals -
Checking in every day
Protein First
Weekly yoga
Losing 20lbs. by 5/27/19
Getting back into my favorite post surgery jeans

Replies

  • rdthoms
    rdthoms Posts: 61 Member
    Excellent goals. If you are logging every day and honest with your food counts and hitting your target you'll lose the weight. Checkout myshape.fitness site for another potentially motivating tool (shape goals and tracker)
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