The Serotonin Diet

heavenlee816 Posts: 34 Member

March 2019 edited December 2024 in Health and Weight Loss

So many reasons to eat clean! https://www.healthline.com/health/healthy-sleep/foods-that-could-boost-your-serotonin#eggs

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  MichelleSilverleaf Posts: 2,025 Member

  March 2019

  I eat clean, I make sure all my fruits and veggies are washed before I eat them

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  Remoth Posts: 117 Member

  March 2019

  Hmmm, it's almost as if a balanced diet supplies you with everything you need to be healthy...

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  MichelleSilverleaf Posts: 2,025 Member

  March 2019

  Remoth wrote: »

  Hmmm, it's almost as if a balanced diet supplies you with everything you need to be healthy...

  
  Who'd have thought? Maybe I should write a book and make loads of money from this novel concept lol

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  ccrdragon Posts: 3,378 Member

  March 2019

  I eat all of those foods (and a lot of other foods as well) - I doubt anyone would call my diet 'clean'.
  
  

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  lin_be Posts: 392 Member

  March 2019

  I need to wash my cheese more often.

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  ExistingFish Posts: 1,259 Member

  March 2019

  Well that turkey and cheese sandwich I had for lunch should be making me feel fabulous.

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