Lose 5lbs + in March 2019
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Replies
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Original starting weight - 266
March starting weight -245.2
March goal -237
Ultimate goal -1804 -
Original starting weight - 188.0 lbs
March starting weight - 168.0 lbs
March goal - 163.0 lbs
Ultimate goal - 160.0 lbs
03/01 - 168.0
03/04 -
03/11 -
03/18 -
03/25 -
03/31 -
March loss -3 -
Original starting weight - 188
March starting weight - 157.5
March goal - 152
Ultimate goal - 135
Mar 5th- 156
Mar 12th
Mar 19th
Mar 26th
Total loss for March3 -
Hi all,
joining late:
March starting weight - 64.6 Kg
March goal: 61 Kg
Ultimate goal - 57
5th - 64.6 Kg
8th -
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29th -
Total loss for March -1 -
Original starting weight -232
March starting weight -220
March goal -215
Ultimate goal -205
1st -220
8th -
15th -
22nd -
29th -
Total loss for March -2 -
3/3 = 169.8
3/10 =
3/17=
3/24=
3/31=
March Goal Weight = 165
Goal Weight= 145
If anyone would like to help keep me accountable and have a work out buddy/messenger please feel free to message me, I also have fitbit.
2 -
Joining in a few days behind!
Original starting weight -208
March starting weight -165.0
March goal -160.0
Ultimate goal -undecided
1st -165
8th -
15th -
22nd -
29th -
Total loss for March -3 -
Original starting weight - 172.6 lbs
March starting weight - 156 lbs
March goal - 152.0 lbs
Ultimate goal - 120 lbs
03/01 - 156
03/04 - 155.5
03/11 -
03/18 -
03/25 -
03/31 -
March Loss- .5 lbs3 -
Ok. Total transparency and accountability here. I ended February and started March at a new low. Then I shot up 😠
I'm irritated but not upset. This is totally normal for me. And I've slacked in water and went over on the sodium. I'm not going to adjust my overall March goal at this point. I still think it's doable. It just means I'll need to drop 8 to accommodate the gain. 🙉
Original starting weight - 158.5 (12/30/2018)
March starting weight - 153.5
March goal - 148.5
Ultimate goal - 135.0
1st - 153.5
3rd - 155.7
4th - 156.8
5th - 156.5
8th -
15th -
22nd -
28th -
Total loss for March -
Total loss since 12/30 - 5.04 -
Thanks for starting this:
Original starting weight -127
March starting weight -124.2
March goal -119
Ultimate goal -110
1st -124.2
8th -
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29th -
Total loss for March -2 -
New to the challenge but want to get started !
SW 186lbs
March SW 182LBS
March goal 176lbs
Ultimate goal 145lbs
March
1: 182 lbs
5: 179.6lbs
9:
13:
17:
21:
25:
31:
Total loss for March:
3 -
Original starting weight - 236
March starting weight - 196
March goal - 192
Ultimate goal - 170 for now
1st - 196
8th -
15th -
22nd -
29th -
Total loss for March -1 -
goal for march 10lbs
2 -
Thanks for do this....
Original starting weight -180
March starting weight -185
March goal -180
Ultimate goal -164
4th- 185
11th -
18th -
25th -
31st-
Total loss for March -0 -
Original starting weight - 228.3
March starting weight - 154.2
March goal - 152.2 or lower
Ultimate goal - 147?
1st - 154.2
5th - 152.2 Good, but I didn’t eat well today.
Recommitting to myself to eat healthier, & to eliminate sugar again. For me, a little sugar morphs into cookie or small treat each day, to one large serving per day, to one at each meal (today.) Time to whack it back as it increases my appetite & increases urges for carbs for me.
Course correction time. My life is vastly improved; I will get back on track.
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Total loss for March4 -
•Lose 5 lbs in March 2019•
February 2019 - Gain/Loss
of 4.2 lbs. 28 day average was 175.3
Original starting wgt: 253
March starting weight: 175.2
March goal: 170
❄Updating every day through March until completely back on track.
•Monday Updates•📌
March 1 - 175.2 - Feeling 90% better today.
3/2 - 177 - smh😕
3/3 - 175
📌3/4 - 177
3/5 - 174.4
3/6 - 173
3/73/8
3/9
3/10
📌3/11
3/12
3/13
3/14
5 -
Original starting weight - 167 (April 2018)
March starting weight - 147.8 lbs
March goal - 144 lbs
Ultimate goal - 140 lbs
1st - 147.8 lbs
6th - 147.6 lbs
13th -
20th -
27th -
31st
Total loss for March: -0.2 lbs
3 -
I will continue to weigh daily throughout March. It usually keeps me accountable from having that second helping, knowing that I will be weighing in the morning. I also like to look for trends, so daily weighing.
58 years old, 5'3"
Oct 27.18 joined MFP Start weight 191
March goal 169.3 - 5 pound loss, and hopefully into a new decade finally.
February loss was 1.9 pounds
February 28 - 174.8 - burned off mega calories yesterday too, but still up in weight this morning. Low on sleep.
March 01 - 174.3 - I hope for March to be better than February.
March 02 - 173.7 - Unbelievable, I was so disappointed with February, being so diligent about burning lots of calories, eating carefully, and barely losing weight - that last night I had (in defiance) a giant steak, corn, sour cream, potatoes etc., way over my calorie allotment. I truly expected to see a gain this morning.
March 03 - 174.3 - So the steak dinner from Friday shows up?
March 04 - 173.9 - skating yesterday
March 05 - 174.9 - no reason to be up other than short on sleep. Skating today, so hope to see a drop tomorrow morning.
March 06 - 173.6 - yay for skating, I am skating again today too.
I don't always have the time to burn over 1,000 calories, but it seems that is the only way that I might be able to lose a pound a week (and I would much rather lose 2 pounds a week!). I keep my calories low, but it is starting to look like if I have 20-30 minutes of aerobic exercise and low calories that I can not lose weight. I have to put in more than an hour of activity if I want to see the scale budge. Don't get me wrong, I love to exercise, but I don't always have the time for longer bouts. I am not interested in dropping my calories under 1200. This weight loss is so frustrating.
Running monthly total: loss .7 lbs2 -
@dawnbgethealthy
WOW I didn’t realize Ice skating burned that many calories! I double checked it and you are so right skating definitely burns a little over 600 calories in just an hour. I might need to pull out my old skates. Now I’m super curious what other activities give a high burn. I agree 20-30 minutes of cardio is great for your general health but I need to put in at least hour to actually burn off real calories. I’m lucky I have the time to invest right now but I’m heading into busy season. Your post made me realize I need to find some intense burn activities.0 -
Original starting weight - 228.3
March starting weight - 154.2
March goal - 152.2 or lower
Ultimate goal - 147?
1st - 154.2
5th - 152.2 Good, but I didn’t eat well today.
Recommitting to myself to eat healthier, & to eliminate sugar again. For me, a little sugar morphs into cookie or small treat each day, to one large serving per day, to one at each meal (today.) Time to whack it back as it increases my appetite & increases urges for carbs for me.
Course correction time. My life is vastly improved; I will get back on track.
Thank you for your support of my
Post yesterday. It helps!
I decided I need to post daily as well until I get thisvack under control.
6th 154.2 odd, odd, odd...
So my current plan of attack is:
I can only eat something with sugar prior to 10:30 AM.
After 10:30, lean meats & fish, veg, fruits, whole grains, nonfat milk/yogurt, olive oil, unsalted nuts.
Two meals down today (resisted giving in & eating out - it was surprisingly difficult to do, but I’m thrilled now that I did!
I’m not giving up. Thanks again & best wishes on your journey to you all!
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Total loss for March0
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